Most fitness apps are just a spreadsheet with better fonts. FitJournal looks at your training, sleep, and food together and tells you straight up what's working and what's stuck.
No credit card, just sign in with Google.
Weight, reps, RPE, done. It catches your PRs automatically so you don't have to remember what you lifted last time.
Not a vibe. An engine watches your numbers week over week and flags a plateau, low volume, or a weight trend headed the wrong way.
Why did my squat stop moving? Am I eating enough protein? It answers from your actual logs, it doesn't make things up.
A short weekly summary: what improved, what stalled, and one thing to change next week.
Workouts, weight, sleep, food. Log as much or as little as you already track.
Plateau checks, training volume, consistency, and goal progress get computed from your real history, not rough averages.
A weekly report and an AI coach that actually tell you what's working and what to fix.
Every insight comes from what you actually logged. No made-up numbers, no password to remember either, just sign in with Google.
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